What then is hypnosis? Well, it’s the Alpha state. A state of deep relaxation, a state of heightened awareness and calm relaxation. It occurs when the conscious and subconscious mind fuse together and is very similar to that first moment of waking, that is, aware of what is happening around you, but just not wanting to be bothered to do anything.

Some Questions and Answers
What is Hypnosis? It is a state of relaxation and concentration at one with a state of heightened awareness.

Could I be made to something against my nature or will?

No! The mind will only absorb suggestions and ideas that are beneficial. It’s probably true to say that you have even more control in the state of hypnosis.

Hypnotherapy differs hugely from the art of stage hypnosis.

Will I be aware of what is happening around me?

Yes. It’s a state of relaxation, yet intense concentration, you will actually be more aware of your environment than usual.

I can help you to: Quit smoking, conceive, build confidence, ease depression, stop panic attacks, rid yourself of fears and phobias, including fear of flying and many more too!